Depression

When it hits, it hits like a ton of bricks.
Came out of left field this time... been doing well for months, despite some stress in everyday life.
Need to get out and exercise or set aside some time for meditation, but there doesn't seem to be any time.
Kids, work, still have room with no carpet and the floors in there need to be cleaned. Garden planning began last weekend, but now I'm feeling overwhelmed. Things are tight, just like they are for everyone. Just spoke to a woman yesterday whose husband has been laid off for 3 months -- he was the sole income earner. She doesn't seem too stressed at all. Felt like slapping myself for even thinking about complaining.
Hope I can come out of the funk soon.